Verse 1:
Eat to beat that cholesterol,
Green and root veggies, stand tall.
Fresh fruits, low-fat dairy too,
Poultry, fish, and nuts for you.
Chorus:
Olive oil, drizzle it right,
Healthy heart, shining bright.
Eat to beat, feel the glow,
Healthy choices, let it show.
Verse 2:
Leafy greens, a crunchy bite,
Root veggies, colors so bright.
Fresh fruits, nature's sweet delight,
Low-fat dairy, keep it light.
Chorus:
Olive oil, drizzle it right,
Healthy heart, shining bright.
Eat to beat, feel the glow,
Healthy choices, let it show.
Bridge:
Poultry lean, fish so fine,
Nuts and seeds, a healthy sign.
Together they make a perfect line,
For a heart that's strong and divine.
Chorus:
Olive oil, drizzle it right,
Healthy heart, shining bright.
Eat to beat, feel the glow,
Healthy choices, let it show.
Outro:
So eat to beat that cholesterol,
With these foods, you'll stand tall.
Healthy heart, a joyful call,
Eat to beat and have it all!
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